+44(0)20 7036 8899 info@whitewatergroup.eu

Averil and Connie discuss sensible approaches to New Year resolutions using (properly researched) positive psychology and other behavioural techniques. From morning coffee, to Duolingo, to the ladder with an infinite number of steps…  Broadcast on Hogmanay.

The easy-step ladder: tiny goals for big targets

by Averil Leimon | BBC Radio Scotland with Connie McLaughlin 31 December 2021

We’d love to hear from you!