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Many people sleepwalk through life, only partially engaged. Globally only 14% of people are highly engaged with their work, 24% are totally disengaged and 62% are somewhere in between. What a waste of all that talent and energy! People are most likely to be fully engaged in an activity when they get to use their key strengths. Recognise your core strengths and find new ways to use them every day in professional and personal life. Good with people? Go talk to colleagues rather than emailing. If you’re creative find a new way of storing rubber bands. Just use those strengths.

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